7 Days | Online and Residential
The Maha Mrityunjaya Mantra works directly on Kaya, the physical dimension of our existence. Its Sadhana is used to work with the karmic impressions that influence the body and the physical experiences of life.
Past karma leaves impressions within the deeper layers of the mind. These impressions can influence how a person experiences life, including physical challenges and circumstances. Sustained Maha Mrityunjaya Sadhana is traditionally understood as a way of working with these deeper influences.
The practice also stabilizes the mind. As the mind becomes steadier and deeper impressions begin to loosen, the practitioner can move towards greater inner stability and deeper meditation.
This is why Maha Mrityunjaya Sadhana has a distinct place among mantra practices. Its emphasis is not only on the mind. It works with the relationship between the deeper mind, karmic impressions and the physical dimension of life.
What is taught
- Maha Mrityunjaya Mantra recitation
- Purascharan Vidhi
- How and when to begin the Sadhana
- Required diet and lifestyle
- Important cautions during practice
- Understanding the effect of Sadhana and the deeper experience.
- How to progress after the initial practice
- Taking the practice towards deeper meditation.
The deeper effects of Maha Mrityunjaya Sadhana are not explained here. They are understood through practice and experience.
The complete Sadhana is taught during the program.